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Lauren Rodriguez
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Mindfulness
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Mindfulness
Owner:
Lauren Rodriguez
Your Quiz Points in this Playlist
Total Possible
0
10
Tutorials in this Playlist
Mindful Meditation 1: Body Scan
Author:
Lauren Rodriguez
Rating:
(7)
Brain Science 101
Author:
Lauren Rodriguez
Rating:
(2)
Mindful Meditation 2: Loving Kindess
Author:
Lauren Rodriguez
Rating:
(2)
Brain Science 101- Part 2
Author:
Lauren Rodriguez
Rating:
(0)
This tutorial has a quiz
-
Loving Kindness Meditation - Metta Bhavana
Author:
Lauren Rodriguez
Rating:
(0)
Calm Meditation: Breathing Space
Author:
Lauren Rodriguez
Rating:
(5)
Calm Meditation: Focus
Author:
Lauren Rodriguez
Rating:
(2)
Staying on Track: Part 1
Author:
Lauren Rodriguez
Rating:
(6)
Staying on Track: Part 2
Author:
Lauren Rodriguez
Rating:
(8)
Monkey Mind & Noting
Author:
Lauren Rodriguez
Rating:
(0)
Preview
Mindfulness
By:
Lauren Rodriguez
10 Tutorials
Mindful Meditation 1: Body Scan
Updated:
Dec. 3, 2018
(7)
Brain Science 101
Updated:
Dec. 5, 2018
(2)
Mindful Meditation 2: Loving Kindess
Updated:
Dec. 18, 2018
(2)
Brain Science 101- Part 2
Updated:
Jan. 7, 2019
(0)
Loving Kindness Meditation - Metta Bhavana
Updated:
Jan. 9, 2019
(0)
Calm Meditation: Breathing Space
Updated:
Jan. 16, 2019
(5)
Calm Meditation: Focus
Updated:
Feb. 4, 2019
(2)
Staying on Track: Part 1
Updated:
Apr. 3, 2019
(6)
Staying on Track: Part 2
Updated:
Jun. 11, 2019
(8)
Monkey Mind & Noting
Updated:
May. 22, 2019
(0)
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