Menu
Sign In
Sign In
Password
Sign In
Forgot your Password?
New to Sophia?
Create an Account
Online College Courses for Credit
Business
Accounting
New
Business Law
Developing Effective Teams
Introduction to Business
New
Principles of Finance
Project Management
English and Communication
New
Communication at Work
Conflict Resolution
English Composition I
New
English Composition II
Foundations of English Composition
Public Speaking
The Essentials of Managing Conflict
Visual Communications
Humanities
Ancient Greek Philosophers
Approaches to Studying Religions
Art History I
New
Art History II
Introduction to Ethics
Math and Science
College Algebra
Environmental Science
Foundations of College Algebra
Foundations of Statistics
Human Biology
Introduction to Information Technology
Introduction to Statistics
Social Science
Introduction to Psychology
Introduction to Sociology
Macroeconomics
Microeconomics
U.S. History I
U.S. History II
Other Courses
College Readiness
Or
Close Popup
>
Lauren Rodriguez
>
Mindfulness
+
Mindfulness
Owner:
Lauren Rodriguez
Your Quiz Points in this Playlist
Total Possible
0
11
Tutorials in this Playlist
Panic SOS Meditation
Author:
Lauren Rodriguez
Rating:
(0)
Mindful Meditation 1: Body Scan
Author:
Lauren Rodriguez
Rating:
(7)
Brain Science 101
Author:
Lauren Rodriguez
Rating:
(2)
Mindful Meditation 2: Loving Kindess
Author:
Lauren Rodriguez
Rating:
(3)
Brain Science 101- Part 2
Author:
Lauren Rodriguez
Rating:
(0)
This tutorial has a quiz
-
Loving Kindness Meditation - Metta Bhavana
Author:
Lauren Rodriguez
Rating:
(0)
Calm Meditation: Breathing Space
Author:
Lauren Rodriguez
Rating:
(6)
Calm Meditation: Focus
Author:
Lauren Rodriguez
Rating:
(2)
Staying on Track: Part 1
Author:
Lauren Rodriguez
Rating:
(6)
Staying on Track: Part 2
Author:
Lauren Rodriguez
Rating:
(8)
View More
Preview
Mindfulness
By:
Lauren Rodriguez
11 Tutorials
Panic SOS Meditation
Updated:
Feb. 23, 2021
(0)
Mindful Meditation 1: Body Scan
Updated:
Dec. 3, 2018
(7)
Brain Science 101
Updated:
Dec. 5, 2018
(2)
Mindful Meditation 2: Loving Kindess
Updated:
Dec. 18, 2018
(3)
Brain Science 101- Part 2
Updated:
Jan. 7, 2019
(0)
Loving Kindness Meditation - Metta Bhavana
Updated:
Jan. 9, 2019
(0)
Calm Meditation: Breathing Space
Updated:
Jan. 16, 2019
(6)
Calm Meditation: Focus
Updated:
Feb. 4, 2019
(2)
Staying on Track: Part 1
Updated:
Apr. 3, 2019
(6)
Staying on Track: Part 2
Updated:
Jun. 11, 2019
(8)
Monkey Mind & Noting
Updated:
May. 22, 2019
(0)
