Anger Management

Anger Management

Author: Vanessa Pulido

After effectively completing this lesson, students will be able to effectively identify and deal with anger.

ASCA Personal/Social Standard A: The school counseling program enables all students to achieve success in school and to develop into contributing members of our society.

Competency PSA1.5: Identify and express feelings
Competency PSA1.6: Distinguish between appropriate and inappropriate   behavior

Grade Level: 9-12

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Introduction to Psychology

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Anger Management Techniques

You will read about different techniques to better manage anger.

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How to Manage Anger?

Watch this video to learn about anger management techniques.

How to Control Anger?

This video teaches you how to control anger.

Big Question??

After watching this tutorial, answer this question on a blank sheet of paper and discuss it with a partner.

The next time you get really angry, think about which anger management technique you can use to cope with anger and explain why?

Source: Mrs. Dola