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Beginning Girls Lacrosse

Author: M Nichols

What is girl's lacrosse practice like?

See what it is like to practice with the Penn State Women's Lacrosse team.

Source: A Day with the Women's Lacrosse Team

How to pass

A simple tutorial on the proper way to pass the lacrosse ball.

When you are not passing or shooting you should be cradling

How to cradle from on the all time best women's lacrosse players

A basic overview of the game

Learn the rules from the Mason High School (Ohio) girls lacrosse team.