A belief is a person's mental sense of what is true, or right/correct in a given situation. Our beliefs come from our own experiences, as well as:
Whether someone grew up rich or poor is another example of an experience that can shape beliefs.
Out of these beliefs come assumptions, or expectations formed as a result of a person's beliefs.
EXAMPLE
Perhaps you're growing up in a family where everybody works hard, but nobody seems to get ahead. No matter how hard you work, it's always going to be a dog-eat-dog world. You feel like you’re not going to make it; you haven’t been able to achieve your goals. The assumption here is that regardless of hard work, there are forces outside of one's control that decrease the likelihood of achievement.EXAMPLE
Or you may grow up in an environment where you believe that if you study hard, you’ll get a scholarship. Then if you go to college, you’ll be able to get a good job and achieve your dreams. In this case, the assumption is that if you follow the proper steps, you'll be rewarded with a good job and dream achievement.Based on our beliefs and assumptions of how we think the world works, we have certain expectations. These expectations could be anything from how safe or dangerous we think the world is to how much or how little support we think we’ll receive from our families and friends. When our expectations differ from our experiences, conflict can happen.
When we take our assumptions and put them together, they form a belief system, or a combination of beliefs that becomes a model for an aspect of a person's world. This model is the way we make sense of the world and how it works.
The beliefs that make up a belief system are non-contradictory; they are strung together to form a person’s world model, which might be shared by many other people.
IN CONTEXT
Residents of the United States are commonly thought to share a belief system that democracy and freedom are important.
However, the national events of Sept 11th, 2001 changed our perception of air travel and the way freedom is experienced when flying by air, causing an increase in security measures and protocols that can limit free movement. These new protocols are widely accepted even though residents value freedom.
Although we may share beliefs, each person also takes their unique experiences and evaluates them according to their own belief system. We all have personal experiences, such as life events and relationships, that form the way we see the world.
EXAMPLE
Someone may experience a personal tragedy when they're young, such as the death of a parent, health issues, or financial problems. This event is going to influence the person’s belief system about how the world works.EXAMPLE
On the other hand, someone might have a defining experience that is positive, such as winning a scholarship, traveling abroad, or receiving encouragement from teachers/mentors. This positive experience also influences this person’s belief system.Because we have personal experiences that shape our belief systems of how the world works, these belief systems are slow to change. Thus, when we have new experiences, we evaluate how they fit into into our individual belief systems by considering the following:
EXAMPLE
A person might have a particular belief system about a group of people. This person thinks this group isn’t getting ahead because they're lazy and don’t have the right values. Perhaps the person believes this because of a personal experience that they feel confirms that way of thinking.The more experiences we have, the more we're able to either confirm or challenge our belief systems. Yet because belief systems are slow to change, people have the tendency to want to fit certain experiences into their existing belief systems.
EXAMPLE
Joe believes that men are not nurturing enough to be nurses. His belief system is that men are gruff and cold, because that's what he is like, and that's what his father and brothers are like. But after an accident, he is cared for by a male nurse who is very warm and nurturing. Joe thinks: "This nurse is an exception. Most men would be bad nurses, even though this guy seems to have a talent for it."We often don't want to challenge dearly held belief systems; if we've grown up thinking the world works in a particular way, we're going to cling to that and try to consider whatever opposing experiences we have as an exception to the rule.
Therefore, depending on what we do with our experiences, our belief systems have the ability to either:
Source: Adapted from Sophia tutorial by Marlene Johnson.