A constructive relationship is a relationship characterized by flexibility of role, mutual concern for members’ needs, as well as other factors.
In a constructive relationship, the people involved are not self-centered; rather, they are concerned with one another's needs.
In a constructive relationship, you'll typically find:
The parties also visibly care about each other, whether they are friends, partners, or coworkers. They like and trust one another.
A destructive, or non-constructive, relationship is a relationship characterized by inflexibility of roles, unequal concern for members’ needs, and other factors.
This type of relationship might have one party that is more self-centered, demanding total loyalty from the other party.
Thus in a destructive relationship, you will typically find:
We may then wonder why people would stay in destructive relationships when their needs are are not being met, but there are a variety of reasons for this.
EXAMPLE
The relationship might be part of a person’s comfort zone. This person has gotten used to the relationship; as unsatisfying or destructive as the relationship is, moving out of it may bring up fears.EXAMPLE
The person is afraid, either physically or emotionally, of what this person might do should they try to leave.EXAMPLE
Someone might also stay in a relationship because they are family and believes or hopes that that person will change, even if there is evidence to the contrary.Conflicts will arise not only within destructive relationships, but also within constructive relationships. In either case, the conflict will occur because there are unmet needs.
In a destructive relationship, the unmet needs may be more obvious and consistent. But even in a constructive relationship, parties may find that from time to time, their needs aren't being met.
The difference between the conflicts in constructive and destructive relationships lies in how these unmet needs are addressed and handled.
In a constructive relationship, there is likely to be more open communication, and a willingness to:
In a destructive relationship, where the communication patterns are poor, there is instead:
The parties can then learn to communicate better in terms of speaking and listening to one another, and perhaps come to recognize a bit about the impact of their own behavior.
Source: Adapted from Sophia tutorial by Marlene Johnson.