Source: Created by Barbara Ludins, NYC Skyline;PublicDomain:http://www.morguefile.com/archive/display/105288
Attempting to control the thing causing the stress itself.
Attempting to control a person’s mental and emotional reaction to a stressor.
Cognitive and behavioral skills that people learn for the purpose of reducing stress and its harmful effects.
Giving a person information about their body’s activities.
The quality and amount of relationships that a person has with others.