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Dealing with Test Anxiety

Dealing with Test Anxiety

Author: Kristina Jacobs
Description:

To learn some techniques to deal with test anxiety.

This packet goes over test anxiety causes and techniques to overcome test anxiety.

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Introduction to Psychology

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Tutorial

Managing test taking anxiety

This PowerPoint slide show goes over test anxiety causes and offers ways to manage test taking anxiety.

Source: Kristina Blasen, University of Minnesota Student Academic Success Center (SASS)

Test Anxiety Guided Meditation for Relaxation- Breathing Exercises

Test Anxiety Guided Meditation for Relaxation- Breathing Exercises