This packet has the learning of goal of differentiating between different forms of energy and how ALL energy is related in a system. If you are wishing to learn about potential and/or kinetic energy, this packet should be of help.
Take your time and do the example problems. I can't stress this enough in learning new content. If you have trouble solving problems where solutions are provided, how can you solve problems on tests?
Please let me know if you need any extra assistance.
Source: olson