Online College Courses for Credit

Health and Nutrition

Health and Nutrition

Author: Cayla Donahue

Nutrition and Physical Activity

Standard 1: Essential Concepts

1.1.N Classify various foods into appropriate food groups.

1.4.N List the benefits of healthy eating (including beverages and snacks)

 and exercise.

1.7.N Identify a variety of healthy snacks

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Looking back at the two articles and video, in your journal, write a summary of the main points from each source. You will pair share in class with your partner what you wrote, as well as how this lesson has changed your thoughts about eating healthy. What steps might you take in your diet and exercise towards living a healthier lifestyle? Explain.