Online College Courses for Credit

Health and Nutrition

Health and Nutrition

Author: Cayla Donahue

Nutrition and Physical Activity

Standard 1: Essential Concepts

1.1.N Classify various foods into appropriate food groups.

1.4.N List the benefits of healthy eating (including beverages and snacks)

 and exercise.

1.7.N Identify a variety of healthy snacks

See More
Fast, Free College Credit

Developing Effective Teams

Let's Ride
*No strings attached. This college course is 100% free and is worth 1 semester credit.

37 Sophia partners guarantee credit transfer.

299 Institutions have accepted or given pre-approval for credit transfer.

* The American Council on Education's College Credit Recommendation Service (ACE Credit®) has evaluated and recommended college credit for 32 of Sophia’s online courses. Many different colleges and universities consider ACE CREDIT recommendations in determining the applicability to their course and degree programs.


Looking back at the two articles and video, in your journal, write a summary of the main points from each source. You will pair share in class with your partner what you wrote, as well as how this lesson has changed your thoughts about eating healthy. What steps might you take in your diet and exercise towards living a healthier lifestyle? Explain.