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Lifelong Physical activity and Teamwork

Author: Nicholette Luiz

The importance of being lifelong movers!

what does being active for life look like?

Examples

Take a quick look at Physical activities benefits

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After reviewing this material

what is one activity that interests you that you could continue throughout your lifespan?


Turn to a elbow partner and discuss your interests and why you think this physical activity is appropriate for lifelong exercise. After you finish your discussion write one summary and turn it in to me.