Healthy snacking and eating habits will give us the proper nutrients to help our bodies grow big and strong. And not just our bodies! A healthy and well balanced diet is also great for our brains so we can learn anything about everything.
Click on the link to listen to a podcast on healthy snacking options
Check out what Bill Nye has to say about eating healthy!
Write down your answers on a separate sheet of paper to be discussed with classmates or to discuss with your family and friends about what you have learned.
When making unhealthy choices is so easy to do in today's society, what can you do to make sure you're making the right choices?