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Nutrition

Nutrition

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Author: Helen Meager
Description:

To introduce student to the basic concepts and vocabulary of a healthy diet

Students will watch a series of short videos to introduce them to the components of a healthy diet.

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Tutorial

Diet

Healthy Plate

Source: Fit Kids

Protins

What are they? What do we use them for?

Source: fit Kids

Vitamins & Minerals

Eating Right!

How to tell what foods to eat and how often

Source: Fit Kids

Carbohydrates

Source: Fit Kids

Eat a Rainbow

Source: Fit Kids