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Proper Squat Technique

Proper Squat Technique

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Author: Kaitlin Goulart
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High School Course 2

1.5

Explain the use of the principles of biomechanics (leverage, force, inertia, rotary motion,
and opposition); apply the principles to achieve advanced performance in combative,
gymnastic/tumbling, and team activities; and evaluate the performance based on use of the
principles.

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Tutorial

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