Online College Courses for Credit



Author: Noemi Ramirez

Mindsets: Self-confidence in ability to succeed, Positive attitude toward work and learning.

Behaviors: Demonstrate critical-thinking skills to make informed decisions, Apply self-motivation and self-direction to learning, Apply media and technology skills, Demonstrate ability to assume responsibility, Demonstrate ability to delay immediate gratification for long-term rewards, Demonstrate perseverance to achieve long- and short-term goals, Demonstrate ability to overcome barriers to learning, Demonstrate effective coping skills when faced with a problem, Demonstrate ability to manage transitions and ability to adapt to changing situations and responsibilities, Demonstrate social maturity and behaviors appropriate to the situation and environment.

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Fast, Free College Credit

Developing Effective Teams

Let's Ride
*No strings attached. This college course is 100% free and is worth 1 semester credit.

37 Sophia partners guarantee credit transfer.

299 Institutions have accepted or given pre-approval for credit transfer.

* The American Council on Education's College Credit Recommendation Service (ACE Credit®) has evaluated and recommended college credit for 32 of Sophia’s online courses. Many different colleges and universities consider ACE CREDIT recommendations in determining the applicability to their course and degree programs.


RESILIENCE: What is resilience and what are some ways that we can build resilience?

Click here to access the web page. Read the short article then answer the questions regarding this activity on the right. 

Hold on tight and pull until you pull yourself up.

Resiliency Quiz

Read this page from the top to the point where the quiz starts. Take the quiz to see how resilient you are.

Analyzing the results of your resiliency quiz

After taking the quiz, there is a description of how to interpret your score. Read the interpretation and respond to the following question in the google form. To get to the google form   click here.