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Resilience

Resilience

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Author: Noemi Ramirez
Description:

Mindsets: Self-confidence in ability to succeed, Positive attitude toward work and learning.

Behaviors: Demonstrate critical-thinking skills to make informed decisions, Apply self-motivation and self-direction to learning, Apply media and technology skills, Demonstrate ability to assume responsibility, Demonstrate ability to delay immediate gratification for long-term rewards, Demonstrate perseverance to achieve long- and short-term goals, Demonstrate ability to overcome barriers to learning, Demonstrate effective coping skills when faced with a problem, Demonstrate ability to manage transitions and ability to adapt to changing situations and responsibilities, Demonstrate social maturity and behaviors appropriate to the situation and environment.

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Tutorial

RESILIENCE: What is resilience and what are some ways that we can build resilience?

Click here to access the web page. Read the short article then answer the questions regarding this activity on the right. 


Hold on tight and pull until you pull yourself up.

Resiliency Quiz

Read this page from the top to the point where the quiz starts. Take the quiz to see how resilient you are.

Analyzing the results of your resiliency quiz

After taking the quiz, there is a description of how to interpret your score. Read the interpretation and respond to the following question in the google form. To get to the google form   click here.