Free Professional Development
To take evaluate the sleeping habits of student-athletes.
This tutorial is going to look at the proper way a student-athlete should train their bodies to sleep.
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This article takes a look at healthy sleep tips that college students can use while in college to help them be better prepared for the next day.
http://www.universityparent.com/2010/05/19/college-students-and-the-importance-of-early-bedtimes-and-sleep
This is from a coach's point of view on how sleep effects a student-athletes performance.
