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Stay Fit

Stay Fit

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Author: Juan J Garza
Description:

The student will learn the 5 components of health related physical fitness. 

Through an array of quizzes and videos the student will learn the importance of staying physically active.

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Developing Effective Teams

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* The American Council on Education's College Credit Recommendation Service (ACE Credit®) has evaluated and recommended college credit for 25 of Sophia’s online courses. Many different colleges and universities consider ACE CREDIT recommendations in determining the applicability to their course and degree programs.

Tutorial

Stay Active

The importance to stay active and living a healthy active lifestyle.