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The Comfort Zone and Resistance to Change

Author: Marlene Johnson
Video Transcript
Terms to Know
Comfort Zone

The range of situations, feelings, etc that a person is accustomed to.

Fear of Failure

A perception that not succeeding in a task will harm the self in tangible or emotional ways.

Fear of Success

A perception that succeeding at something will harm the self in tangible or emotional ways.

Fear of Upsetting Others

A perception that one's actions will cause pain to others and thus cause emotional harm to the self.

Fear of the Unknown

A perception that undertaking a task will expose one to threatening situations.