Myths For Not Going To The Therapy Session
What is the Duration Of Treatment?
A therapy session lasts, on average, 50 minutes, which can be increased depending on the need of the day, but this needs to be agreed upon with the professional. The duration of psychological treatment depends on several factors:
There are cases where the person feels attended to on-demand with just a single therapy session. But, as a rule, in general, the duration of treatment is a personal matter, which varies from person to person.
However, in some milder diagnoses and when a person has limited time or financial resources, the duration of treatment can be defined as early as the first treatment session. Contact with the psychologist offers a new perspective and perspective on life, helps to see the situation from a different perspective and teaches how to deal better with problems and emotions.
Therefore, the frequency of the therapy session can vary from person to person, problem to problem. Most of the time, one session a week is enough, but it may happen that the psychologist recommends more than that per week, or even, that the sessions are biweekly.