If you’re going back to school as an adult, there’s a lot to consider. From picking a school that best meets your needs to working with an academic advisor to choose the right path.
If you’re looking for ways to complete your program fast, Sophia may be able to help you quickly complete your gen ed requirements. This frees you up later to pursue the courses you’re passionate about at the school you really want to attend.
Once enrolled in your program, you’ll need to look for ways to fit coursework into your daily schedule while also focusing on your long-term goals. These tips are designed to help make this process easier.
Why go back to school as an adult?
There are several reasons one may choose to hit the books and go back to school as an adult. Most commonly, it’s to finish what you started years ago, but it’s equally common to follow a dream or pursue a whole new career.
Other reasons many go back to school as an adult include:
- Keeping up with industry advancements/trends
- Career advancement opportunities
- Personal growth
1. Evaluate your academic standing
Review what credits you have already earned, what you have left to complete your degree program (if you’re aiming for the same degree), or what major or courses you want to take next. The easiest way to accomplish this is via a Degree Audit Reporting System (DARS) within your previous school portal.
If you no longer have access to the student portal, you can request records manually:
- Request official transcripts from all colleges and universities attended
- Contact the registrar's office at former schools for assistance
- Use the National Student Clearinghouse paid services to generate a report for you
2. Pick a school aligned with your new goals
The first step in going back to school as an adult is to figure out which one has the academic programs you’re interested in. Which ones will help support your career goals? What areas of study are you most excited to explore? Does the school accept transfer credits from previous courses you’ve taken?
There are so many schools to choose from, so be sure to also consider:
- Financial aid options
- Online classes
- Flexibility
Platforms like Sophia offer content on your phone, tablet, or laptop – on demand so you can learn when it’s easiest.
3. Learn from colleagues, family, and friends
Going back to school as an adult can feel lonely, but the truth is, it’s fairly common. Forbes reported that more than 40% of today’s college students are older than 22.[1] Chances are, you know someone who has already been where you are.
If so, they’ll help you understand how day-to-day coursework has gone for them. In understanding their experiences, you might learn that pursuing a degree can be easier than you initially thought.
Start a free trial, no credit card required! Try a Sophia course for free. Your free trial work is applied toward course progress when you become a member.
4. Check with your employer about options for going back to school
Many organizations partner with colleges and universities to offer savings, including tuition discounts and scholarships. If you’re currently employed, talk to your supervisor or manager about any financial support that’s available.
They can explain what you’re eligible for or help you get in touch with HR specialists who can get you started. They may also be able to offer advice on how you can fit school into your current schedule.
By working together, you can come up with a plan for going back to school as an adult in a way that won’t interfere with your job responsibilities.
Start a free trial no credit card required!
Try a Sophia course for free. Your free trial work is applied toward course credit when you become a member.
5. Get personalized support from an academic advisor or learning coach
Talk to someone who works for the school you’re interested in. These advisors can help walk you through the process of enrolling and answer any questions you have.
If you’re concerned about how going back to school will work with your current schedule and responsibilities, advisors can help. They can show you how it’s possible to work, study, and also have a life outside of your job and academic program.
Sophia has a dedicated team of learning coaches and academic advisors you can contact via phone, email, or chat. They’re always on hand to provide information and help.
6. Restructure your schedule to make room for coursework
If you’re employed, you have the daily demands of your job. If you have dependents living with you, they may require attention throughout the week.
Identify blocks of time to dedicate to your program and treat it like a non-negotiable appointment:
- Are you able to get up a bit earlier than usual in order to study?
- Can you learn during your lunch break?
- Is there time on the weekends to fit in some reading and assignments?
- What activities can you pause to study?
Find all the slots in your schedule that can accommodate your new academic responsibilities.
7. Make time for self-care and reflection in the process
Mental health breaks can help clear away stress and feelings of being overwhelmed. To unwind, take a walk, listen to your favorite music or podcast, get coffee with friends, or watch a movie or TV show.
Anything that shifts your attention from your studies to something that’s more relaxing can help you maintain energy and focus. Even when relaxing, keep things in perspective and remember your “why.”
Your degree program is a process that will help you move closer to your academic or career goals. Remembering this every day will help you stay motivated.
8. Make a plan for what’s next
Approaching your education with a mindset that asks, “What’s next?” helps you stay on task throughout your program. What are the next courses you’ll take? Which ones do you need to complete your degree?
As you get close to completing your degree, it’s helpful to reassess your career goals. Look for positions that you’ll be qualified for and apply when possible. Consider whether you want to continue your education, such as pursuing a master’s degree.
Take The Next Step In Your Academic Growth
Ready to go back to school? Furthering your education and going back to school as an adult can open up more opportunities for professional and personal growth. Exploring these possibilities is part of the process and will help you finish stronger. Join Sophia to save on gen-ed courses today.
[1] “New Majority Learner Report 2025.” Genio, 2025, https://genio.co/resources/research-and-insights/new-majority-learner-report-2025
